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Category: Mental Health

Oct 12
Know About Peer Pressure

If you want to know about peer pressure, you are in the right place. “Confidence is knowing who you are and not changing it a bit because of someone’s version of reality is not your reality.”― Shannon L. Alder The greatest issue that this generation encounters is the so-called “peer pressure”. We all have heard […]

Oct 12
Ways to cope up with failure

If you want to know how you can cope up with failure, you are in the right place. “Never let success get to your head; never let failure get to your heart.” Each and every person in this world thinks about success and even work hard for it. Everyone wants success in their field and […]

Oct 11
How to reduce screen time when you feel it is too much

Besides the repetitive strain injury we experience in our hands, the consequences of phone addiction are mostly psychological. We have seen that angle touched on during a New York Times report of Apple cracking down on third-party iPhone apps designed to limit phone addiction. Researchers don’t definitively know why smartphones are so addictive, but they […]

Oct 11
Ways to inculcate a healthier lifestyle in yourself

A healthy lifestyle as it sounds is extremely good for the growth of an individual. However, to give yourself a kick start is rather the hardest part and almost seems impossible for most young adults. But let’s be honest, there’s nothing alluring than a healthy lifestyle. When your lifestyle improves, automatically other related factors such […]

Oct 11
Body Positivity And Its Importance

Body energy alludes to the declaration that all individuals have the right to have a positive self-perception, paying little mind to how society and mainstream society see the ideal shape, size, and appearance. Many would state that body inspiration is for everybody. Furthermore, somehow or another, I concur. At the point when done right, body inspiration challenges our regulating perspectives on magnificence and value; it makes space for us all, and we as a whole advantage. A body-positive development established in disturbing the norm and crushing body beliefs encourages us all.

Oct 11
Eating Disorders Among Teenagers

This article discusses the topic of Binge Eating, its symptoms, reasons, counteractions its treatment, etc. With thorough treatment, most youngsters and adolescents can recuperate from confused eating. The youngster and juvenile specialist is prepared to assess, analyze, and treat these mental issues. Treatment for dietary problems ordinarily requires a group approach, including singular treatment, family treatment, working with an essential consideration doctor, working with a nutritionist, and drug. Numerous youngsters and teenagers additionally experience the ill effects of different issues including discouragement, nervousness, and substance misuse. It is essential to perceive…

Oct 11
Know more about Bipolar Disorder

Mental health issues are not just stuck in depression and anxiety. It has a lot more types which you have probably never heard of. In this article, I’ll share a few things about people having bipolar disorder in order to make the readers understand the basics before judging someone straight away. So please read this […]

Oct 11
Signs that you are self-harming

Self-harming is not always about intentionally harming your self to cause yourself pain. Sometimes it’s about harming yourself unintentionally. I know it sounds weird but has you ever thought deeply whether you have actually ever tried to harm yourself with the actions you take in life?Today’s article is all about the signs that are causing […]

Oct 11
How to find peace in a hectic schedule

If you want to know how to find peace in a hectic schedule, you are in the right place. Ever have severe bad headaches when dealing with a hectic schedule? Well, I do face such serious issues whenever I get stressed about my hectic schedule. Mostly or very often we see that a hectic schedule […]

Oct 11
Body Image Issues Among Teens

Body Image issues are a typical issue. Body Dysmorphic Disorder (BDD) is a mental issue that includes a misperception of at least one body region. People with BDD see an imperfection or defect in their appearance that is either exceptionally little or nonexistent. Experiencing childhood in a family unit where accentuation is set on the appearance of specific ideal body size or shape. Guardians and other relatives encountering body disappointment and taking part in eating less junk food or weight control practices. A social propensity to pass judgment on individuals by…

Oct 11
8 Mental Health Disorders in Adolescents

Psychological wellness issues in pre-adulthood are a critical issue, generally normal, and amiable to treatment or intercession. Obstetrician–gynecologists who see juvenile patients are almost certain to see teenagers and young ladies who have at least one psychological well-being messes. A portion of these problems may meddle with a patient's capacity to comprehend or express her wellbeing concerns and properly stick to suggested treatment. A few problems or their medicines will influence the hypothalamic-pituitary–gonadal pivot, causing anovulatory cycles and different feminine aggravations.

Oct 10
All about Teenage Drug Addiction

Adolescent illicit drug use can establish the pace for a lifetime of misuse and reliance. Fortunately, the previous a dependence is dealt with, the simpler and more effective treatment is probably going to be. Stop the substance use problem now before it advances into something more serious. Contact a treatment supplier today to find adolescent inviting recovery offices that can direct your adored on from habit into the Early forceful conduct This danger factor is generally observed in youth. Minimal parental management. Companion medication and liquor misuse. Accessibility of medications.

Oct 10
Borderline Personality Disorders in Teens

Those with Teen Personality Disorder have an unbending, unfortunate perspective, acting, and identifying with individuals and circumstances, including themselves. These youngster's musings, sentiments, and practices are unusual from social desires and fittingness and hence, regularly cause erosion and impediments seeing someone just as obligations. Since the youngsters aren't mindful that their contemplations and practices are topsy-turvey, they may not know and additionally accept that they have a Personality Disorder. Marginal character problems can be trying for everybody. Teenage marginal character problem (BPD) upsets a young adult's life. Moreover, it disturbs the…

Oct 10
5 Myths and Facts about Mental Health

If you want to know about myths and facts about mental health, you are in the right place. There are tons of myths about psychological state issues that we are hearing since childhood. So today I’m gonna discuss few very common myths that we have heard of. Not only that, I’m even getting to discuss the particular facts related to each of the myths. So […]

Oct 10
Scientifically Proven Benefits Of Yoga

Introduction Yoga is probably the most ideal approach to improve your body flexibility and quality of life. It’s not only for individuals who can run, jump, or need to meditate. The word ‘Yoga’ is a derivative of the Sanskrit word ‘Yuj’, which means  ‘to join’ or ‘to burden’ or ‘to join together’. According to Yogic […]

Oct 10
Celebrity suicide and its impact on students

this article discusses the celebrity suicides and their impacts on students and fans. superstars go about as good examples too numerous youngsters and can impact how they dress, act, and figure; they can likewise unite individuals for a specific reason, advance helpful or negative ways of life, and ultimately, convince them to their own political and social perspectives. celebs are probably the most ideal approaches to advance organizations' items, set various patterns, and voice sentiments. Individuals in the present society admire these popular individuals so much, in some cases they would…

Oct 09
Easy And Effective Tips For Personality Development

What is Personality? Personality is something that we all think a lot about. Whenever we meet new people, through work, school, or social events, we often focus on how friendly, kind, sociable, or humble they are. The sum total of the qualities, mannerisms, styles, opinions, emotions, and psychological traits comprises a person’s personality. Thus, personality […]

Oct 09
Self-hypnosis is the road to a better life

Just by the term itself, people become very skeptical about the idea of having self-hypnosis. People often tend to think that it is an invasion of their privacy and think it may bring to them a lot of displeasure. However, it is not the case when it comes to the idea of self-hypnosis. If an […]

Oct 09
All you need to know about Schizophrenia

If you want to know about schizophrenia, you are in the right place. Woahhh! Such a scary word, isn’t it? My dear friend, psychological state issues are just not about depression and anxiety, there’s more thereto. Some conditions cannot be cured with self-help, one among them is Schizophrenia. But what’s it actually? Interested to know? Then let’s start. What is Schizophrenia? According to Psychologists, schizophrenia may […]

Oct 09
Why can’t I have a life like others?

Do you ever ask yourself why can’t I have a life like others? Today’s article is basically a motivational story that I’m about to share with all the readers. But the question? Isn’t it so known? Doesn’t it feel so relatable? Isn’t it because you too ask the same question to yourself? And isn’t it […]

Oct 09
Social media

In this article, we will look at various aspects of social media. Social media: Boon Or Bane? What comes to your mind when you hear “Social media”? Instagram, Facebook, WhatsApp, Twitter and many such sites right? Since the last decade, social media platforms have been spread like a forest fire. It is the way of […]

Oct 09
Concentration Power

If you want to know all about concentration power you are in the right place. Concentration difficulty can be explained as a decreased ability to focus your thoughts on something. Concentration difficulties can be related to difficulty staying awake, impulsiveness, intrusive thoughts or concerns, overactivity, or inattention. They can be caused by medical, cognitive or […]

Oct 07
Cyberbullying: A Major Issue

Introduction Cyberbullying has gotten extensive consideration as a potential reason for self-destruction. It has been esteemed a significant wellbeing worry for influenced adolescents and significant wellbeing danger to those influenced by the mental injury incurred by culprits via web-based media. Some state councils have been thinking about and modifying enactment to condemn the movement.  Examiners […]

Oct 07
6 Important things to know about Sex education

The objectives of extensive sexuality instruction are to furnish [people] with information, abilities, perspectives, and qualities that will enable them to: understand their wellbeing, prosperity, and respect. create conscious social and sexual connections. consider how their decisions influence their prosperity and that of others.Such education causes youngsters to decrease their danger of possible negative results, for example, undesirable pregnancies and explicitly sent contaminations (STIs). Such training can likewise assist youth with improving the nature of their connections and to create dynamic aptitudes that will demonstrate priceless over life.

Oct 07
6 Effects Of Sex education On Adolescent Behavior

Sexuality is a physical and normal part of human instinct and includes an indivisible component of each individual's character, regardless of whether a juvenile, a man or a lady. It is an essential need and side of human presence which nobody can disconnect from different sides of life. It is a type of clairvoyant energy we convey inside all the occasions as an outflow of our reality. It incites us to make connections that offer us passionate security, warmth, and bliss. It is an amazing power that impacts our idea, our…

Oct 07
Tension/Stress: The Peace Termite

If you want to know all about tension or stress, you are in the right place. You must have heard that “It’s not the stress that kills us but the thought of it does”. Tension, an unfortunate and unavoidable part of everyone’s life in today’s world that slowly and steadily kills the insight of our […]

Oct 07
6 Ways to gain mental peace

If you want to know the ways to gain mental peace, you are in the right place. Mental peace is all about having a positive world all around, no matter how difficult a situation might be. That happens because we are free from any sort of depression or stress when we are mentally healthy. And […]

Oct 07
FOMO: Fear of Missing Out

WHAT IS FOMO? FOMO stands for Fear of Missing Out. It is a real phenomenon and one of the most extensive unfortunate consequences of social media. FOMO is a kind of anxiety or fear and a feeling or perception that happens when a person is scared of missing out on a good experience that someone […]

Oct 07
Emotional Intelligence (EI): Why is it important?

What Is Emotional Intelligence Salovey and Mayer in 1990 came up with the first published attempt in trying to define the term “EMOTIONAL INTELLIGENCE.” They defined emotional intelligence (EI) as “the ability to monitor one’s own and other feelings and emotions, to discriminate among them, and to use this information to guide one’s thinking and […]

Oct 07
New Education Policy (NEP): 2020

The “New Education Policy: A Progressive Policy with Diverse Challenges,” in a real sense, is true to its literal meaning has outlined a lot of changes in the existing education structure with a vision to reform it on par with developed countries. The Union Government has approved the New Education Policy (NEP) and released to […]