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Physical Education Class 12 Sample Paper 2021 with Answer in Hindi


Preparing for the Class 12 Physical Education exam can be both exciting and challenging. This subject not only tests your theoretical knowledge but also evaluates your understanding of practical applications. The best way to get a feel for the exam is by practicing with sample papers. In this blog, we will take an in-depth look at the Class 12 Physical Education Sample Paper 2021. This will help you understand the exam pattern, types of questions, and the key areas you need to focus on.

The exam is divided into two parts: a 70-mark theory paper and a 30-mark practical examination. The theory paper includes multiple-choice questions (MCQs), short answer questions (SAQs), and long answer questions (LAQs). Key topics covered include physical fitness and wellness, sports and nutrition, yoga and lifestyle, psychology and sports, and training and doping in sports.

To prepare effectively, solve as many sample papers as possible to familiarize yourself with the question patterns and improve your speed. Regular revision of key concepts, staying updated with the latest developments in physical education, and maintaining a healthy lifestyle are essential. By practicing with the 2021 sample paper, you can enhance your knowledge and boost your confidence for the exam.


The Class 12 Physical Education exam follows a structured and comprehensive exam pattern aimed at evaluating both theoretical knowledge and practical skills. Divided into two main parts, the exam ensures a thorough assessment of students’ understanding and application in the field of physical education.


The Theory Paper, which constitutes 70 marks, includes multiple-choice questions (MCQs), short answer questions (SAQs), and long answer questions (LAQs). This section covers a diverse range of topics such as physical fitness components, sports psychology, nutrition requirements for athletes, yoga principles, and the implications of doping in sports. MCQs test basic knowledge, while SAQs require concise responses, and LAQs demand detailed explanations and critical thinking.


The Practical Examination, valued at 30 marks, evaluates students’ practical competence and physical fitness levels. It involves performing specific exercises, demonstrating techniques, and applying theoretical knowledge in practical scenarios related to physical education.


Understanding this exam pattern is crucial for effective preparation. Students benefit from practicing with sample papers to familiarize themselves with the types of questions and refine their answering techniques. Regular revision of key concepts and staying updated with developments in physical education also play pivotal roles in achieving success in the Class 12 Physical Education exam.


By mastering the exam pattern and diligently preparing across both theoretical and practical aspects, students can confidently approach and excel in their Class 12 Physical Education examination.


The structure of the Class 12 Physical Education question paper is designed to comprehensively assess students’ knowledge and understanding across various aspects of the subject. Here’s an overview of the typical structure:


  1. Section A: Multiple Choice Questions (MCQs)

    • This section consists of objective-type questions where students choose the correct answer from given options.
    • MCQs are designed to test fundamental knowledge and understanding of key concepts in physical education.
    • Each question is usually followed by four options, among which students select the most appropriate answer.
  2. Section B: Very Short Answer Type Questions (SAQs)

    • SAQs require brief and precise answers, usually ranging from one sentence to a short paragraph.
    • These questions assess students’ ability to recall information, define terms, and provide concise explanations.
  3. Section C: Short Answer Type Questions (LAQs)

    • LAQs are more detailed than SAQs and require students to provide comprehensive answers.
    • Students are expected to explain concepts, analyze situations, and apply theoretical knowledge to practical scenarios.
    • These questions may involve diagrams, charts, or examples to support the answers.
  4. Section D: Long Answer Type Questions (LAQs)

    • This section includes questions that demand in-depth analysis, critical thinking, and extensive elaboration.
    • Students need to demonstrate a thorough understanding of complex topics, theories, and their practical applications.
    • Answers often require structured explanations, supported by relevant examples, case studies, or real-life applications.
  5. Practical Examination

    • Separate from the theory paper, the practical examination assesses students’ physical competence and skills.
    • It includes performing specific exercises, demonstrating techniques, and applying theoretical knowledge in practical scenarios.


The difficulty level of the Class 12 Physical Education exam can be considered moderate to challenging, depending on individual preparation and understanding of the subject matter. Here are some factors that contribute to the perceived difficulty:

Conceptual Depth: The exam requires a deep understanding of various concepts such as physical fitness components, sports psychology principles, nutrition requirements for athletes, yoga practices, and ethical considerations like doping in sports. Mastery of these concepts is crucial for answering both theoretical and practical questions effectively.

Application Skills: Students are expected to apply theoretical knowledge to practical scenarios, especially in the practical examination component. This requires not only theoretical understanding but also proficiency in demonstrating skills and techniques related to physical education.

Question Complexity: The diversity in question types—ranging from multiple-choice questions (MCQs) testing basic knowledge to long answer questions (LAQs)  demanding critical analysis and detailed explanations—adds to the exam’s challenge. Students must be prepared to handle varying levels of complexity within the same paper.

Preparation and Practice: Effective preparation through regular study, revision of key concepts, and extensive practice with sample papers can significantly influence how challenging the exam feels. Familiarity with the exam pattern and types of questions also plays a crucial role in managing the difficulty level.

Overall, while the Class 12 Physical Education exam is designed to comprehensively assess students’ knowledge and skills, diligent preparation and a thorough understanding of the subject can help students navigate and succeed in this challenging assessment.



Effective preparation for the Class 12 Physical Education exam requires a strategic approach that integrates thorough study, regular practice, and targeted revision. Here’s a comprehensive strategy to excel in this subject:

  1. Understand the Syllabus: Begin by thoroughly understanding the syllabus and exam pattern. Identify key topics such as physical fitness components, sports psychology, nutrition, yoga principles, and doping in sports.

2. Create a Study Plan: Develop a structured study plan that allocates sufficient time to cover each topic comprehensively. Break down your study sessions into manageable segments focusing on theory and practical aspects.

3. Study Material Selection: Choose reliable study materials such as textbooks, reference books, and online resources that align with the prescribed syllabus. Ensure the content is up-to-date and covers all essential topics.

3. Practice with Sample Papers: Regularly practice with previous years’ question papers and sample papers. This helps in understanding the exam pattern, familiarizing yourself with different question types (MCQs, SAQs, LAQs), and improving time management skills.

4. Focus on Practical Skills: For the practical examination, practice relevant physical exercises, techniques, and demonstrations. Understand the correct form and execution of each exercise as per the guidelines provided.

5.  Revise Regularly: Schedule regular revision sessions to reinforce your understanding of concepts and retain information effectively. Use mnemonic devices, diagrams, and charts to aid memory retention.

6. Stay Updated: Keep yourself updated with current developments in the field of physical education, including new research findings, trends in sports psychology, and advancements in training techniques.

7. Seek Clarifications: Don’t hesitate to seek clarification from teachers, classmates, or online forums if you encounter any doubts or difficulties while studying.

8. Maintain a Healthy Lifestyle: Physical education emphasizes the importance of a healthy lifestyle. Practice what you learn by maintaining a balanced diet, staying physically active, and managing stress effectively.

  • Mock Tests and Self-Assessment: Take mock tests regularly to simulate exam conditions and evaluate your progress. Analyze your performance, identify weak areas, and work on improving them before the actual exam.


Preparing for the Physical Education Class 12 board exams demands a thorough grasp of theoretical concepts and practical applications. This subject uniquely blends academic knowledge with physical performance, making it essential for students to excel in both domains. Sample papers serve as invaluable tools in this preparation journey. They provide a blueprint of the exam format, acquaint students with question styles, and instill confidence in tackling diverse types of inquiries.


By engaging with sample papers, students develop a familiarity with the intricacies of the syllabus, from principles of physical education to sports psychology and biomechanics. Multiple-choice questions test their understanding of foundational concepts, while long-answer sections delve into detailed explanations of sports rules, strategies, and the significance of physical education in modern contexts.


Moreover, practical questions on assessing physical fitness components and organizing sports events enhance students’ application skills, crucial for real-world scenarios and examinations alike. This dual emphasis on theory and practice ensures a holistic preparation, aligning with the comprehensive nature of Physical Education.


In conclusion, solving sample papers not only hones students’ exam readiness but also reinforces their understanding of the subject’s core principles. It equips them to approach the Class 12 board exams confidently, ready to demonstrate their knowledge and skills effectively.


Q1: How should I approach solving a Physical Education Class 12 sample paper?

Start by familiarizing yourself with the entire paper structure and marking scheme. Allocate time appropriately for each section (theory and practical) and attempt questions based on your level of understanding. Review your answers critically to identify any errors or areas needing improvement.

Q2: What types of questions can I expect in a Physical Education Class 12 sample paper?

Sample papers include a mix of theoretical questions testing your knowledge of concepts and principles, practical questions related to physical fitness components and sports event management, as well as questions on the significance of physical education in modern society.

Q3: What topics are covered in a Physical Education Class 12 sample paper?

A sample paper typically covers topics such as principles of physical education, sports training, Olympic movement, health and physical fitness, biomechanics, sports psychology, and practical aspects like physical fitness assessments and sports event management.

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