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Tag: exercise

Oct 16
Know About Anger Management

If you want to know about anger management, you are in the right place. “Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within […]

Oct 09
Concentration Power

If you want to know all about concentration power you are in the right place. Concentration difficulty can be explained as a decreased ability to focus your thoughts on something. Concentration difficulties can be related to difficulty staying awake, impulsiveness, intrusive thoughts or concerns, overactivity, or inattention. They can be caused by medical, cognitive or […]

Oct 07
5 Tips to live a longer healthier life

Genetics determine only for 25 percent of a person’s life expectancy, much smaller than initially believed. Thus it turns out that environmental factors like diet and lifestyle are the key factors that lead to a longer, healthier, and happy life. You can choose to do plenty of things to “slow down” your biological clock and […]