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Tag: healthy habits

Oct 17
Why we must acquire Good Habits

When an activity is performed and begun subconsciously, it becomes a habit. The essence of human beings is known to be the same but their behaviors are different. It is clear that learned behaviors become the characteristics of people and that these traits begin to define them. We may think of people with unique ways […]

Sep 21
21 Day rule to build good habits

First of all “What is Habit”? Habit is something that you do regularly or an addiction. For example  Brushing your teeth every morning and every night is an example of a good habit.    Being addicted to heroin is an example of having a heroin habit.    Getting the habit of drinking coffee.    Sleeping […]