Tag: healthy life
As human beings, we all aspire to live long and happily for the rest of our lives. We only know too well that not just the days and years of our life span matters, but it is how we live our life that actually matters the most. Most people end up their lives with regret and guilt of not living their life they wanted to live. All of us wanted to stay healthy both physically and mentally throughout our lives, but little do we do for making it a reality. In…
A healthy lifestyle as it sounds is extremely good for the growth of an individual. However, to give yourself a kick start is rather the hardest part and almost seems impossible for most young adults. But let’s be honest, there’s nothing alluring than a healthy lifestyle. When your lifestyle improves, automatically other related factors such […]
Genetics determine only for 25 percent of a person’s life expectancy, much smaller than initially believed. Thus it turns out that environmental factors like diet and lifestyle are the key factors that lead to a longer, healthier, and happy life. You can choose to do plenty of things to “slow down” your biological clock and […]
