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Tag: stress

Nov 03
13 Effects of college stress among students

Introduction The present students might be more focused than at any time in recent memory. The weights of getting top evaluations, offsetting extracurricular exercises with contemplating, and investing energy with family all add up. Furthermore, understudies deal with another personality in the advanced world. Web-based media stages are one more thing to stay aware of […]

Nov 03
9 Causes of stress in college students

Introduction Some may figure undergrads don’t encounter a ton of stress. They figure every one of them a child must do is appear for class, breeze through certain assessments, and graduate. This isn’t accurate, in any case. Stress among undergrads can be overpowering and can influence numerous zones of an understudy’s life. Various Causes of […]

Oct 11
Signs that you are self-harming

Self-harming is not always about intentionally harming your self to cause yourself pain. Sometimes it’s about harming yourself unintentionally. I know it sounds weird but has you ever thought deeply whether you have actually ever tried to harm yourself with the actions you take in life?Today’s article is all about the signs that are causing […]

Oct 11
How to find peace in a hectic schedule

If you want to know how to find peace in a hectic schedule, you are in the right place. Ever have severe bad headaches when dealing with a hectic schedule? Well, I do face such serious issues whenever I get stressed about my hectic schedule. Mostly or very often we see that a hectic schedule […]

Oct 10
How your insecurities are affecting your life

This generation is often known for its narcissistic approach towards things. This means there is an egoistic approach towards our own selves. We in this era of digitalization and tech-savvy environment, tend to believe we’ve got our hands on the best of resources. Ranging from the latest internet speed to the latest range of sixth-generation […]

Oct 10
Scientifically Proven Benefits Of Yoga

Introduction Yoga is probably the most ideal approach to improve your body flexibility and quality of life. It’s not only for individuals who can run, jump, or need to meditate. The word ‘Yoga’ is a derivative of the Sanskrit word ‘Yuj’, which means  ‘to join’ or ‘to burden’ or ‘to join together’. According to Yogic […]

Oct 07
Tension/Stress: The Peace Termite

If you want to know all about tension or stress, you are in the right place. You must have heard that “It’s not the stress that kills us but the thought of it does”. Tension, an unfortunate and unavoidable part of everyone’s life in today’s world that slowly and steadily kills the insight of our […]

Oct 04
5 Ways To Clear Negativity From Your Mind

If you want to know about some of the effective methods which can be used to clear negativity from your mind, you are in the right place. Negativity is a popular yet unmentioned event that occurs in each person’s life. There is no doubt that the person who goes through a rough patch of their […]

Sep 29
How to deal with COVID-19 Stress and Anxiety

Do you get strongly disturbed whenever you hear any news concerning COVID-19? Do you frequently question yourself if you’re the only one who isn’t growing during this pandemic? You are not alone. As COVID-19 swept across the globe, it is enough to cause some mental health issues that need to be addressed. The havoc of […]

Sep 27
5 Self-Care Ideas for stressful times

INTRODUCTION Stress doesn’t distinguish between the young or adult, or between rich and poor. It can occur to anyone and in diverse ways, regardless of how Stress happens in our lives; it takes over the show when it does. It becomes challenging to live in the present moment or give gratitude for things and people […]

Sep 26
Effective stress-relieving tasks for students

College life varies entirely from school life, and because of this, university students today feel stressed. Here are some specifics for university students about certain effective stress busters. A student’s life is challenging as well as it’s also fun. They face a lot of tension between their homework, school activities, friends, peer pressure, and the […]

Sep 14
Teens breakup during the quarantine

This article is basically about quarantine breakups, their causes, positive and negative effects, and about how they affect you academically. It's been a long time since the pandemic and we have been quarantined for a long time too. These restrictions have led to frustrations and stresses. It has been a difficult time for all of us, but we need to be strong and cope up with the situation at hand. We need to learn to focus on things that matter to us and work on our goals for a bright future.