Meditation is the practice of clearing one’s mind and composing oneself to attain a more stable and peaceful state of mind. It also works wonders for your body if you are consistent enough. Many professionals in the field guarantee that meditation relieves the stress in a person’s life by helping them achieve calmness, not just […]
8 tips to reduce the stress level in class 9th Being promoted to class 9th or high school is a unique experience in every student’s life as many curriculums require students to choose between various subjects before starting their class 9th. Students in middle school are constantly told that “class 9th is much harder” and […]