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Tag: Healthy lifestyle

Oct 22
Is living an unhealthy lifestyle the new cool?

If you are a part of the millennials or the following age group of generation Z, you already know what we are talking about. Still, in case, you wonder, what is this unhealthy lifestyle? It basically refers to irregular sleeping habits, eating, maybe not cleaning up the bed and grooming oneself well enough, not exercising, […]

Oct 07
5 Tips to live a longer healthier life

Genetics determine only for 25 percent of a person’s life expectancy, much smaller than initially believed. Thus it turns out that environmental factors like diet and lifestyle are the key factors that lead to a longer, healthier, and happy life. You can choose to do plenty of things to “slow down” your biological clock and […]