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Tag: live healthier life

Oct 11
Ways to inculcate a healthier lifestyle in yourself

A healthy lifestyle as it sounds is extremely good for the growth of an individual. However, to give yourself a kick start is rather the hardest part and almost seems impossible for most young adults. But let’s be honest, there’s nothing alluring than a healthy lifestyle. When your lifestyle improves, automatically other related factors such […]

Oct 07
5 Tips to live a longer healthier life

Genetics determine only for 25 percent of a person’s life expectancy, much smaller than initially believed. Thus it turns out that environmental factors like diet and lifestyle are the key factors that lead to a longer, healthier, and happy life. You can choose to do plenty of things to “slow down” your biological clock and […]