Category: emotions management

These are a few things that we want our parents to understand. Families are our biggest support system, whenever we are going through a hard-time we know that even if our friends are not there by our side, we can always fall back upon our family. We live with our families together, it’s a bond […]

If we ask you to think about your best moments with your friends, we are sure many moments would appear in your mind that you deeply cherish. This pandemic has changed a lot of things and made many alterations in our lives, it has also changed the meaning of friendships and how we used to […]

What Is Emotional Intelligence Salovey and Mayer in 1990 came up with the first published attempt in trying to define the term “EMOTIONAL INTELLIGENCE.” They defined emotional intelligence (EI) as “the ability to monitor one’s own and other feelings and emotions, to discriminate among them, and to use this information to guide one’s thinking and […]

Schools can often stimulate us with extreme bad experiences, and those experiences are difficult to forget. It affects our life in drastic ways, the way how people are treated in schools can actually impact their personality and level of mental growth in several ways. Therefore, it is essential to check that students are having a […]

If you want to know how to control your emotions, you are in the right place. When it comes to controlling emotions, a lot of people fail in this because they are very expressive or sensitive regarding any kind of emotions – be it happiness, grief, anger, excitement, and so on. We don’t realise a […]